Diet to Relieve Suppurative Sinusitis
You may need to follow a special diet if you have rhinitis suppurative. Find out what kind of diet you can follow to improve your sore throat. In fact, a healthy diet can prevent and treat many diseases. This, of course, also applies to alleviating rhinitis suppurative. According to the Argentine Society of Dermatology, the treatment of rhinitis suppurativa relies on changes in the patient’s diet as part of non-pharmacological measures.
Although the study did not provide much evidence, avoiding some dairy products, refined foods, sugar, and yeast improved symptoms. Also, some supplements, such as vitamin D, zinc, and turmeric, may help relieve symptoms.
So, let’s take a closer look at how diet can help relieve sore throat.
What is suppurative sinusitis?
Hibernating suppuratives is a chronic auto-inflammatory skin disease that reduces the quality of life. In this case, red inflammatory boils will occur repeatedly.
We also know this as inverse acne because the lesions appear under the skin. Lesions are particularly common in areas of friction, such as the armpits and groin.
Globally, the prevalence is around 0.05-4%, and women aged 20-40 are more likely to suffer from this problem. Experts haven’t been able to pinpoint exactly what causes the problem, but genetic factors, obesity, skin friction, and smoking may be risk factors.
Diet to relieve suppurative sinusitis
Dr. Lawrence Gibson says what we eat can affect HS. If you follow a nutritious and balanced diet, you can prevent overweight and obesity, which are risk factors for this disease.
There is no evidence that a specific diet can treat rhinitis suppurativa. However, patients and doctors know how important diet is in managing the disease. If so, check out some of our recommendations below.
Dairy Free Diet
Avoiding dairy products can be an effective measure to alleviate the symptoms of this disease.
In the Journal of the American Academic of Dermatology, researchers emphasize that dairy products, in general, can cause acne and shingles suppurativa. When 47 patients were asked to follow a dairy-free diet, 83% of cases showed improvement. And none of the remaining 17% had worsening symptoms.
Dairy products contain casein, whey and androgens, known as hormones that block hair follicles. So, the researchers concluded that a dairy-free diet could reduce the number of new lesions and reduce the symptoms of shingles pyorrhea.
Therefore, it is not recommended to consume products such as milk, fresh cheese, ricotta, cottage cheese, aged cheese, dairy ice cream, and yogurt. Heavy cream, buttermilk, and butter should also be avoided.
Low Glycemic Load Diet
One group of experts pointed out that foods rich in simple carbohydrates, such as soft drinks, sweets, and ice cream, raise blood sugar levels. And as a result, insulin is secreted, which leads to an increase in androgens and the development of rhinitis suppurativa.
In order to lower your glycemic load, you need to eliminate some foods from your diet. Sugar, desserts, sweet drinks, sweets, syrups, corn syrup, chocolate bars, breakfast cereals, etc. Instead, you should increase your intake of vegetables, legumes, and fruits to get more fiber.
Wheat and yeast-free diet
Experts associate wheat and yeast with exacerbation of rhinitis pyogenic symptoms. Yeast fungal yeast is used to produce CO2 gas for beer, wine, and bread dough. However, some researchers have found that yeast triggers a response in the immune system, leading to hypersensitivity.
In one small study, 12 patients with ichthyosis suppurativa on a yeast-free diet for one year showed that the lesions disappeared. In addition, the quality of life of the patients improved. But when the patients re-ingested wheat or beer, the symptoms reappeared. Homobacterial yeast is used to produce gas. However, some researchers have found that yeast triggers a response in the immune system, leading to hypersensitivity.
Unfortunately, due to the small sample size and lack of control groups, these results cannot be generalized. It is also unclear whether yeast-related problems only occur in people with wheat intolerance.
In addition, recommendations include eliminating all fermented alcoholic beverages such as beer and wine and avoiding eating bread, cakes, pizza, soy sauce, condensed soups, and any foods containing wheat and yeast.
Mediterranean Diet
The journal Nutrients presented the results of a study in 41 patients with ichthyosis suppurativa following a Mediterranean diet. At the same time, the other group of patients following this diet did not develop HS.
The Mediterranean diet includes vegetables, fresh fruit, whole grains, beans, extra virgin olive oil, fish, and seafood. However, consumption of refined and processed foods is low. That’s why this diet reduces your blood sugar load and provides plenty of fiber.
low calorie diet
Some studies have found that many patients with ichthyosis suppurativa are obese, and there is a direct correlation between body mass index and the incidence of the disease. And Dr. Boer reported that a low-calorie diet that promotes weight loss reduces the incidence of this problem.
Meanwhile, a retrospective study of obese patients who underwent bariatric metabolic surgery found that those who lost 15% of their body weight had a lower incidence of the disease.
Also, a low-calorie diet is rich in fiber that makes you feel full. Instead, products with a high glycemic load, such as sugar or refined sugar, are excluded.
vegan diet
Several studies have linked good gut function to skin health. This has to do with the gut microbiota that grows in your gut, and people with more diverse microbiota are those who eat more vegetables.
The North American Guidelines for the Clinical Management of Hibernation Psoriasis announced that the intestinal microflora of patients with HH purulent infection who did not eat a lot of vegetables was low in diversity. A greater diversity of gut microbiota was found in the control group without HS and following a diet high in vegetables.
On the other hand, it seems that symptoms can be improved, as in the case of some autoimmune diseases, when vegetables belonging to the family Gajit are excluded. These vegetables include potatoes, eggplants, tomatoes, and paprika. However, there are no studies to support this.
Supplements That Can Complement Your Sinus Pyrogenic Diet
Although few clinical trials have been conducted on the use of supplements in the treatment of rhinitis suppurative, some experts recommend supplementation.
zinc
Brocard and Dréno found that taking 90 mg of zinc gluconate per day was effective in restoring innate immunity in 22 patients with advanced ichthyosis pyorrhea. Meanwhile, other experts recommend taking 30 to 60 mg of zinc per day to improve the inflammatory process in acne.
vitamin D
If you have skin conditions, you should take supplements instead of getting vitamin D from sunlight.
Vitamin D also plays an important role in reducing inflammation, so experts have debated the application of this vitamin to tonsillitis suppurativa. In fact, one study found that about 64% of people with rhinitis suppurative and vitamin D deficiency showed some improvement after taking the supplement.
In addition, vitamin D is recommended to be supplied through food or supplements instead of sunlight, as it can worsen the clinical condition.
curcuma
Some studies suggest that turmeric has antioxidant, anti-inflammatory, and immune system-modulating properties. Curcumin, the active compound in turmeric, modulates pro-inflammatory compounds known as cytokines.
Therefore, turmeric can improve the inflammatory process of rhinitis suppurativa. No definitive conclusions have been drawn regarding the dosage and formulation of turmeric, but in any case, experts acknowledge the positive effects of turmeric.
Conclusion
In conclusion, it is best to consult a dermatologist right away if you suffer from rhinitis suppurative and plan to change your diet. That way, you can get advice on the diet best suited to your stage of the disease.
You can also check with your dietitian to assess your nutritional status and decide which foods to choose if you have food intolerances. Meanwhile, experts should also consider increasing fiber and zinc intake.
