Category: Practice

Yoga, your cure for heart disease

Posted by Serita Labyzon | Jul 17, 2021 | Practice |

Sources of stress abound in today’s lifestyle. This is why more and more people are looking...

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Experience Power Yoga and Its Many Notable Effects on the Body

Posted by Marlene Lao | Jul 17, 2021 | Practice |

Power yoga, which promotes mental and physical balance as well as muscle strength. It’s a...

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5 Different Types of Yoga and Which of Them Is Ideal for You

Posted by Marlene Lao | Jul 17, 2021 | Practice |

Ashtanga, Bikram, Vinyasa… Just what you need to know about the most popular types of practices in...

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The 5 most popular types of Yoga

Posted by Marlene Lao | Jul 15, 2021 | Practice |

Are you one of those who thinks that practicing yoga is one of the lightest and easiest exercises...

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